Panico Rock Warrior
How to become a better climber - probably pretty much every motivated climber cherishes the idea. With power endurance training alone or impressive sessions at the campus board, it is not done. Wolfgang Güllich has realized that and the probably best-known quote ever sais: The most important muscle in climbing is the brain! Arno Ilgner´s work illuminates this aspect of climbing and development in a fascinating way. Seven well-structured and understandable written chapters the mental component of climbing is brought to clear expression. Numerous exercises to each chapter, wonderful pictures and statements by famous climbers complete the book. One that rightly may have its place on the shelf beside Musashi or Dan Millman - The Rock Warrior's Way, the Way of the Warrior.